The actor, director and all-around force of creative nature on the power of collaboration.
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There’s no right or wrong way to combat the isolation and anxiety brought on by the times we live in. (Well, OK, we can probably all agree that plowing through a Costco shipment of Oreos in one sitting isn’t the most ideal way.)
But research shows that there are two vital ingredients to maintaining mental health and wellness: human connection and the feeling of doing something positive. And both of these come into play in the process of creating something with other people. A study in the journal Art Therapy found that after just 45 minutes of art-making, participants’ levels of cortisol (a chemical in the body associated with stress) were reduced dramatically.
Joseph Gordon-Levitt, a star in movies like The Dark Knight Rises, 500 Days of Summer and Inception, has long understood the positive power of creating alongside others, which is why he founded HITRECORD, an open online community for creative collaboration. Since 2004, HITRECORD has been connecting creators — experts and beginners alike — on passion projects. And this